The public is invited to take the following measures to avoid food borne illnesses this holiday season.

• Wash hands thoroughly and rinse with clean warm running water before preparing food.

• Separate raw and cooked foods to avoid the transfer of bacteria.

• Clean and sanitise food preparation areas and equipment by using one tablespoon of household bleach to a gallon of water to wipe counter tops.

• If using cutting boards, use a separate sanitised board for raw foods, cooked foods, fruits and vegetables.

• Remember when shopping; do not place raw meat, eggs, fish and poultry with vegetables, fruits and ready to eat foods in the same area of the cart or shopping bag.